Mental Health Definition
Mental Health
Mental health refers to a person’s overall psychological well-being. It encompasses an individual’s emotional, psychological, and social well-being, affecting how they think, feel, and interact with others. Good mental health allows individuals to lead fulfilling lives, cope with stress, and make meaningful contributions to their communities. Mental health issues, such as depression, anxiety, and substance abuse, can negatively impact a person’s well-being and daily functioning. Treatment, such as therapy or medication, can help manage and improve mental health.
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